Description
Source: Choline, an essential nutrient, combined with tartaric acid.
Application and Function: Used as a dietary supplement to support brain health, liver function, and cell membrane structure, particularly in nootropic formulations.
Health Data: Choline is a precursor to the neurotransmitter acetylcholine and is involved in various physiological processes.
Daily Recommended Intake: Adequate Intake (AI) for adult men is 550 mg/day, and for adult women, it’s 425 mg/day.
