Description
Pea protein is a protein source isolated from peas that is primarily used to make dairy alternatives such as non-dairy vegan cheese and yogurt. It is mainly extracted from yellow peas (scientific name Pisumsativum) and contains amino acids typical of legumes. Different species of pea strains can affect protein properties. Pea protein is an isolated legume protein with properties somewhat similar to casein, so pea protein products are often used as a substitute for whey protein foods. Due to consumer concerns that soy products may be genetically modified, some marketing claims for pea protein foods are to replace soy products. Pea Protein It’s often used to boost the protein content of smoothies and shakes because it’s naturally vegan and hypoallergenic and fits into almost any diet. Pea protein is a high-quality protein and a great source of iron. It can help with muscle growth, weight loss and heart health. Pea protein contains a certain amount of amino acids. It has its own health benefits. Pea protein is rich in vitamins A, D, E and K.
